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	<title>The Barefoot Kitchen &#187; Vegetarian</title>
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	<link>http://thebarefootkitchen.com</link>
	<description>Recipes, Musings, and other Food Adventures</description>
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		<title>Savory Zucchini and Goat Cheese Bread Pudding</title>
		<link>http://thebarefootkitchen.com/2010/06/17/savory-zucchini-and-goat-cheese-bread-pudding/</link>
		<comments>http://thebarefootkitchen.com/2010/06/17/savory-zucchini-and-goat-cheese-bread-pudding/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 00:29:45 +0000</pubDate>
		<dc:creator>Claire</dc:creator>
				<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bread pudding]]></category>
		<category><![CDATA[casseroles]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://thebarefootkitchen.com/?p=523</guid>
		<description><![CDATA[<a href="http://thebarefootkitchen.com/2010/06/17/savory-zucchini-and-goat-cheese-bread-pudding/"><img align="left" hspace="5" width="150" src="http://farm5.static.flickr.com/4012/4697583403_d19fb08cfb.jpg" class="alignleft wp-post-image tfe" alt="" title="savory zucchini bread pudding - Barefoot Kitchen" /></a><p></p>
<p>I love doing my saturday marketing, but it kills me when I can&#8217;t use everything before it spoils.   So this week I took sunday to cook up some things that I knew would get me through the days&#8230; <a href="http://thebarefootkitchen.com/2010/06/17/savory-zucchini-and-goat-cheese-bread-pudding/" class="read_more">Read the rest of this post</a></p]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="savory zucchini bread pudding - Barefoot Kitchen" src="http://farm5.static.flickr.com/4012/4697583403_d19fb08cfb.jpg" alt="" width="500" height="342" /></p>
<p>I love doing my saturday marketing, but it kills me when I can&#8217;t use everything before it spoils.   So this week I took sunday to cook up some things that I knew would get me through the days where a fresh dish just wouldn&#8217;t happen between work and swimming and other activites.</p>
<p>A few loaves of bread had been getting stale, so a bread pudding came to mind.  I&#8217;d had a rosemary bread pudding a few months ago at a <a href="http://www.ardeorestaurant.com/">fantastic local restaurant</a>, and the memory is still in my taste buds.  For this one I used my market zucchini and a few sprigs of my window-box tarragon, and fresh <a href="http://www.cherryglengoatcheese.com/">Cherry Glen</a> chevre  to top it off.</p>
<p>I know this will be a great lunch later this week, maybe with a bit of the arugula salad I have sitting on the top shelf of the fridge.</p>
<p><span id="more-523"></span></p>
<p><strong>Savory Zucchini and Goat Cheese Bread Pudding</strong></p>
<p>One pound of stale bread, cut into 1-inch cubes<br />
3 cups milk<br />
1 cup chicken or vegetable broth<br />
3 large eggs<br />
1 teaspoon salt<br />
1/2 teaspoon freshly ground black pepper<br />
1/2 teaspoon chopped fresh tarragon<br />
1/2 small onion, finely chopped<br />
1 clove garlic, minced<br />
1 pound zucchini<br />
about 4 ounces crumbled goat cheese</p>
<p>Preheat oven to 400 degrees. Spray a 9&#215;13-inch baking pan or casserole with nonstick cooking spray or grease with butter.</p>
<p>In medium bowl, whisk together the milk, broth, eggs, salt, pepper, and tarragon, until combined.</p>
<p>Cut the zucchini into half rounds about 1” wide.  In a large sauté pan, heat a thin film of olive oil.  Cook the onion and garlic  for 2 minutes, until softened, then add the zucchini.  Let sit to brown, the turn occasionally, cooking for 5-6 minutes.</p>
<p>Set the stale bread into the milky mixture, and fold to coat.  Then add in the zucchini, and stir to coat.</p>
<p>Pour the bread pudding into the prepared baking dish.  Crumble the goat cheese on top.  Bake for about 40 minutes until browned and liquid is absorbed.  Let sit for 10 minutes before cutting.</p>
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		<title>Roasted Artichoke Hearts</title>
		<link>http://thebarefootkitchen.com/2009/11/29/roasted-artichoke-hearts/</link>
		<comments>http://thebarefootkitchen.com/2009/11/29/roasted-artichoke-hearts/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 02:33:01 +0000</pubDate>
		<dc:creator>Claire</dc:creator>
				<category><![CDATA[Dietary Needs]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
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		<category><![CDATA[appetizer recipe]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[from scratch]]></category>
		<category><![CDATA[roasted vegetables]]></category>
		<category><![CDATA[thanksgiving recipes]]></category>
		<category><![CDATA[unrecipes]]></category>

		<guid isPermaLink="false">http://thebarefootkitchen.com/?p=354</guid>
		<description><![CDATA[<a href="http://thebarefootkitchen.com/2009/11/29/roasted-artichoke-hearts/"><img align="left" hspace="5" width="150" src="http://farm3.static.flickr.com/2686/4126161145_e07c26a57f.jpg" class="alignleft wp-post-image tfe" alt="" title="Roasted Artichoke Hearts - The Barefoot Kitchen" /></a><p></p>
<p>Part of my late fall routine is to clean out my freezer.  Anything that&#8217;s been collecting frostbite for a season, or that I cannot at all identify, has to go.  And that is how I unearthed the box of&#8230; <a href="http://thebarefootkitchen.com/2009/11/29/roasted-artichoke-hearts/" class="read_more">Read the rest of this post</a></p]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Roasted Artichoke Hearts - The Barefoot Kitchen" src="http://farm3.static.flickr.com/2686/4126161145_e07c26a57f.jpg" alt="" width="500" height="346" /></p>
<p>Part of my late fall routine is to clean out my freezer.  Anything that&#8217;s been collecting frostbite for a season, or that I cannot at all identify, has to go.  And that is how I unearthed the box of frozen artichoke hearts.</p>
<p>I cannot remember what I bought them for&#8230;maybe it was a whim?  But I was determined to use them.  And so out came the parchment paper, and my newly bought celtic sea salt.</p>
<p>There is nothing to this recipe, really.  But the result is these perfect buds of roasted crispness.  I dipped some in hummus, others in a nice mayonnaise.  They would make a perfect appetizer with cocktails, or chopped after roasting and added to a pasta.</p>
<p><span id="more-354"></span></p>
<p><strong>Roasted Artichoke Hearts</strong><br />
Prep &#8211; 10 minutes.  Total &#8211; 1 hour, 10 minutes</p>
<p>Ingredients:<br />
2 packages frozen artichoke hearts, thawed<br />
3 tablespoons olive oil<br />
coarse salt to taste</p>
<p>How To:<br />
Preheat oven to 400F.  Rinse and pat dry the artichoke hearts and place in a large bowl.  Add the oil and salt to the bowl, and toss to coat.</p>
<p>Cover a baking sheet with parchment paper.  Spread the artichokes in an even layer on the pan.  Roast until brown and crispy, tossing occasionally, for 45-60 minutes.</p>
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		<title>Roasted Garlic Potatoes</title>
		<link>http://thebarefootkitchen.com/2009/11/22/roasted-garlic-potatoes/</link>
		<comments>http://thebarefootkitchen.com/2009/11/22/roasted-garlic-potatoes/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 02:25:55 +0000</pubDate>
		<dc:creator>Claire</dc:creator>
				<category><![CDATA[Dietary Needs]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
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		<category><![CDATA[classic recipes]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[dinner for one]]></category>
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		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[fast recipes]]></category>
		<category><![CDATA[from scratch]]></category>
		<category><![CDATA[holiday recipes]]></category>
		<category><![CDATA[thanksgiving recipes]]></category>

		<guid isPermaLink="false">http://thebarefootkitchen.com/?p=349</guid>
		<description><![CDATA[<a href="http://thebarefootkitchen.com/2009/11/22/roasted-garlic-potatoes/"><img align="left" hspace="5" width="150" src="http://farm3.static.flickr.com/2638/4126879184_076db893b1.jpg" class="alignleft wp-post-image tfe" alt="" title="Garlic Bulb - The Barefoot Kitchen " /></a><p></p>
<p>I&#8217;m  not much a fan of the cold, but there is one thing I do love about when the days get shorter and the temperatures drop &#8211; roasting.  Especially roasted vegetables.  Everything tastes better with that crackly brown crust&#8230; <a href="http://thebarefootkitchen.com/2009/11/22/roasted-garlic-potatoes/" class="read_more">Read the rest of this post</a></p]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Garlic Bulb - The Barefoot Kitchen " src="http://farm3.static.flickr.com/2638/4126879184_076db893b1.jpg" alt="" width="500" height="375" /></p>
<p>I&#8217;m  not much a fan of the cold, but there is one thing I do love about when the days get shorter and the temperatures drop &#8211; roasting.  Especially roasted vegetables.  Everything tastes better with that crackly brown crust that time in an oven at 400 degrees gives.</p>
<p>And then there are roasted potatoes.  These are my favorites &#8211; I&#8217;ll often make a meal with just these, and some wilted greens, and maybe an egg.  The tiny fingerlings aren&#8217;t as easily available anymore, but any small potato, sliced in halves or quarters, makes for a fine bite sized crunchy bite.  Rosemary is a classic for roasting, as long as it&#8217;s chopped quite fine to avoid any tough bits.  And by roasting the garlic on the tray with the potatoes, you save time, space, and add the flavor of the garlic to the air around the potatoes, imbuing them deeply with that rich, slightly sweet flavor.</p>
<p><a href="http://thebarefootkitchen.com/2009/11/22/roasted-garlic-potatoes/">Read on for the recipe</a><span id="more-349"></span></p>
<p><img class="alignnone" title="roasted potatoes - the barefoot kitchen" src="http://farm3.static.flickr.com/2595/4126879080_5fca473866.jpg" alt="" width="500" height="304" /></p>
<p><strong>Roasted Garlic Potatoes </strong><br />
Prep &#8211; 10 minutes, Total &#8211; 1 hour, 15 minutes</p>
<p>Ingredients:<br />
2 pounds fingerling or small red potatoes<br />
1 tablespoon olive oil<br />
1 teaspoon coarse salt (like kosher salt)<br />
1 tablespoon fresh rosemary leaves, chopped very fine<br />
1 bulb garlic</p>
<p>Equipment:<br />
baking sheet, parchment paper</p>
<p>How To:<br />
Preheat the oven to 400F.  Wash the potatoes and split them into halves or quarters.  Pour the olive oil in a large bowl, and add the potatoes.  Toss until well coated.  Add the salt and rosemary and toss to coat.</p>
<p>Line a baking sheet with parchment paper.  Spread the potatoes in an even layer.</p>
<p>Remove the outermost paper from the garlic, but keep the bulb intact.  Slice off the pointed top so all the cloves show.  Wrap the garlic in tinfoil and set it on the baking sheet with the potatoes.</p>
<p>Bake in the oven for 45 minutes to 1 hour, until the potatoes are crisp and browned, tossing occasionally.  Remove the garlic and set aside until cool enough to handle. Squeeze the pulp out of the cloves and into a bowl, and mash the garlic up with a spoon.  Add the cooked potatoes and stir them around to coat them with the garlic.  Enjoy!</p>
<p>(Inspired by a recipe from <a href="http://kitchen-parade-veggieventure.blogspot.com/2009/09/rosemary-potatoes.html">A Veggie Venture</a>)</p>
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		<title>Poached Eggs on Salad</title>
		<link>http://thebarefootkitchen.com/2009/09/14/poached-eggs-on-salad/</link>
		<comments>http://thebarefootkitchen.com/2009/09/14/poached-eggs-on-salad/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 20:48:16 +0000</pubDate>
		<dc:creator>Claire</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[egg recipes]]></category>
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		<category><![CDATA[unrecipes]]></category>

		<guid isPermaLink="false">http://thebarefootkitchen.com/?p=345</guid>
		<description><![CDATA[<a href="http://thebarefootkitchen.com/2009/09/14/poached-eggs-on-salad/"><img align="left" hspace="5" width="150" src="http://farm4.static.flickr.com/3442/3907147799_08a515016e.jpg" class="alignleft wp-post-image tfe" alt="" title="poached egg on greens - barefoot kitchen" /></a><p></p>
<p>My new obsession.</p>
<p>I&#8217;ve been getting big bags of &#8220;Spicy Greens Mix&#8221; from the farmers market Saturday morning, and a little crate of sweet golden drop grape tomatoes.  I set a shallow pan of water on the stove as&#8230; <a href="http://thebarefootkitchen.com/2009/09/14/poached-eggs-on-salad/" class="read_more">Read the rest of this post</a></p]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="poached egg on greens - barefoot kitchen" src="http://farm4.static.flickr.com/3442/3907147799_08a515016e.jpg" alt="" width="500" height="347" /></p>
<p>My new obsession.</p>
<p>I&#8217;ve been getting big bags of &#8220;Spicy Greens Mix&#8221; from the farmers market Saturday morning, and a little crate of sweet golden drop grape tomatoes.  I set a shallow pan of water on the stove as I wash and dry the greens, and slice the tomatoes in half.  I pour a dollop of vinegar in the water as it starts to simmer, swirl it around, and crack one egg gently into the water.  My slotted spoon gently laps the hot water over the top until it is perfectly opaque but still jiggly.  I lift it out, shaking off a bit of the water, and set it gently on top of my pile of greens and tomatoes.  A drizzle of olive oil, and sprinkle of coarse salt.  Done.</p>
<p>Perfect.</p>
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		<title>Quinoa with Roasted Vegetables</title>
		<link>http://thebarefootkitchen.com/2009/07/29/quinoa-with-roasted-vegetables/</link>
		<comments>http://thebarefootkitchen.com/2009/07/29/quinoa-with-roasted-vegetables/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 02:29:16 +0000</pubDate>
		<dc:creator>Claire</dc:creator>
				<category><![CDATA[Dietary Needs]]></category>
		<category><![CDATA[Lunch]]></category>
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		<category><![CDATA[gluten-free]]></category>
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		<guid isPermaLink="false">http://thebarefootkitchen.com/?p=302</guid>
		<description><![CDATA[<a href="http://thebarefootkitchen.com/2009/07/29/quinoa-with-roasted-vegetables/"><img align="left" hspace="5" width="150" src="http://farm3.static.flickr.com/2657/3756115919_39ed8d7378.jpg" class="alignleft wp-post-image tfe" alt="" title="quinoa with roasted vegetables - the barefoot kitchen" /></a><p></p>
<p>I enjoy going to the farmers market on Saturdays &#8211; the ritual of packing my shopping bag, browsing all the stalls to see who has the best zucchini this week, or peaches.  But sometimes, I get a bit overzealous,&#8230; <a href="http://thebarefootkitchen.com/2009/07/29/quinoa-with-roasted-vegetables/" class="read_more">Read the rest of this post</a></p]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="quinoa with roasted vegetables - the barefoot kitchen" src="http://farm3.static.flickr.com/2657/3756115919_39ed8d7378.jpg" alt="" width="500" height="375" /></p>
<p>I enjoy going to the farmers market on Saturdays &#8211; the ritual of packing my shopping bag, browsing all the stalls to see who has the best zucchini this week, or peaches.  But sometimes, I get a bit overzealous, and end up with vegetables still sitting in the fridge most of the week later.  I can safe the slightly softening ones by roasting them until crisp. And what&#8217;s a better counterpoint to the warm, buttery flavor of a roasted vegetable than nutty quinoa?</p>
<p>This is a great side, or add some cubed firm tofu to fill out a summer meal.</p>
<p>Oh, and if you have extra quinoa?  <a href="http://thebarefootkitchen.com/2009/03/11/quinoa-cakes-with-spinach-and-goat-cheese/">Make them into patties</a>.<br />
<strong></strong></p>
<p><strong>Read on for the recipe&#8230;</strong></p>
<p><strong><span id="more-302"></span><br />
Quinoa with Roasted Vegetables</strong></p>
<p>2 cups water or broth<br />
1 cup red quinoa<br />
5 cloves garlic<br />
3 small summer squash<br />
3 japanese eggplant<br />
(or whatever combination of vegetables you might have)<br />
olive oil<br />
salt<br />
pepper<br />
dried thyme<br />
juice of one lemon</p>
<p>1. Bring the water or broth to a boil. Add some salt and the quinoa, stir, cover, and cook for approximately 20 minutes or until all the water is absorbed.</p>
<p>2. Meanwhile, heat the oven to 400F. Chop the garlic finely. Slice the squash and eggplant lengthwise into long quarters. Then slice into 1 inch chunks.  Toss the garlic and vegetables with the olive oil, salt, pepper and thyme.  Cover a baking sheet with parchment paper and spread the vegetables in an even layer.  Roast until golden brown, about 15 minutes.</p>
<p>3. When the quinoa is done, toss it with the vegetables.  Squeeze some lemon juice over it all, and enjoy!</p>
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		<title>Daring Bakers &#8211; Cheesecake Heaven</title>
		<link>http://thebarefootkitchen.com/2009/04/27/daring-bakers-cheesecake-heaven/</link>
		<comments>http://thebarefootkitchen.com/2009/04/27/daring-bakers-cheesecake-heaven/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 08:17:47 +0000</pubDate>
		<dc:creator>Claire</dc:creator>
				<category><![CDATA[Cake]]></category>
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		<guid isPermaLink="false">http://thebarefootkitchen.com/?p=246</guid>
		<description><![CDATA[<a href="http://thebarefootkitchen.com/2009/04/27/daring-bakers-cheesecake-heaven/"><img align="left" hspace="5" width="150" src="http://farm4.static.flickr.com/3560/3477877393_08d411a68c.jpg?v=0" class="alignleft wp-post-image tfe" alt="" title="mango ginger cheescake - barefoot kitchen" /></a><p></p>
<p>The April 2009 challenge is hosted by Jenny from <a href="http://jennybakes.blogspot.com/">Jenny Bakes</a>. She has chosen Abbey&#8217;s Infamous Cheesecake as the challenge.</p>
<p>I can&#8217;t say I&#8217;m a big cheesecake fan, in general. It&#8217;s just to much &#8211; too rich, too&#8230; <a href="http://thebarefootkitchen.com/2009/04/27/daring-bakers-cheesecake-heaven/" class="read_more">Read the rest of this post</a></p]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="mango ginger cheescake - barefoot kitchen" src="http://farm4.static.flickr.com/3560/3477877393_08d411a68c.jpg?v=0" alt="" width="500" height="329" /></p>
<p>The April 2009 challenge is hosted by Jenny from <a href="http://jennybakes.blogspot.com/">Jenny Bakes</a>. She has chosen Abbey&#8217;s Infamous Cheesecake as the challenge.</p>
<p>I can&#8217;t say I&#8217;m a big cheesecake fan, in general. It&#8217;s just to much &#8211; too rich, too creamy, and usually, too big.  But making my own was not something I&#8217;d attempted before, so it was worth a try for this month&#8217;s challenge.</p>
<p>I imagined a fruity, spicy cheesecake &#8211; something that would help cut the 24 ounces of cream cheese used to make the dessert.  I laced the graham cracker crust with chopped crystallized ginger, then added bits of mango, along with some cardamom and ginger to the batter.  Next time I&#8217;d use m0re of the spices &#8211; I underestimated how much it would take to cut the richness &#8211; but otherwise I was pretty happy with the result.</p>
<p>Now only one remaining question &#8211; how does one best freeze a cheesecake, so I won&#8217;t have to polish the rest of this one off myself?</p>
<p>You can check out the original recipe for Abbey&#8217;s Infamous Cheesecake at <a href="http://jennybakes.blogspot.com/">Jenny Bakes</a> &#8211; I&#8217;ve posted my version below.</p>
<p><span id="more-246"></span></p>
<p><strong>Mango Ginger Cheesecake<br />
</strong>makes 1 10-inch cheesecake</p>
<p>time: 25 minutes prep, 2 1/2 hours baking (plus chilling overnight)</p>
<p>crust:<br />
1/4 cup crystallized ginger<br />
2 cups graham cracker crumbs (about 8 sheets)<br />
1 stick butter, melted<br />
2 tablespoon sugar<br />
1 teaspoon vanilla extract</p>
<p>cheesecake:<br />
24 ounces cream cheese, at room temperature<br />
1 cup sugar<br />
3 large eggs<br />
1 cup heavy cream<br />
2 tablespoons lemon juice or lemon liqueur (I used limoncello)<br />
1 tablespoon vanilla extract<br />
1 tablespoon ground cardamom<br />
1 tablespoon ground ginger<br />
2 cups frozen mango chunks</p>
<p>DIRECTIONS:<br />
1. Preheat oven to 350F. Chop the crystallized ginger and mix it with the other crust ingredients.  Press it into the bottom of a 10&#8243; springform pan.</p>
<p>2. Combine the cream cheese and sugar in a large bowl. Cream together with an electric mixer.  Add the eggs one at a time, mixing until incorporated.  Add the cream, lemon, vanilla and spices and blend until smooth.</p>
<p>3. Chop the frozen mango (a food processor makes it easy) into small pieces. Frozen mangoes chop without getting smushed to bits, but fresh could easily be used if available. Mix into the cheesecake batter.</p>
<p>4. Pour the batter on top of the crust, and tap the pan on the counter to release any air bubbles.  Set the pan in a larger baking dish that will allow the water to come up halfway on the springform pan.  Boil a kettle of water and fill the baking dish with enough to come halfway up the cheesecake pan.</p>
<p>5. Bake 45 to 55 minutes, until it is almost done &#8211; set but still jiggly.  Turn off the heat and leave the cheesecake in the over for another hour.  Let cool on the counter before refrigerating overnight.</p>
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		<title>Comfort In Junk &#8211; Crescent Tuna Melts</title>
		<link>http://thebarefootkitchen.com/2009/03/23/comfort-in-junk-crecent-tuna-melts/</link>
		<comments>http://thebarefootkitchen.com/2009/03/23/comfort-in-junk-crecent-tuna-melts/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 23:03:00 +0000</pubDate>
		<dc:creator>Claire</dc:creator>
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		<description><![CDATA[<a href="http://thebarefootkitchen.com/2009/03/23/comfort-in-junk-crecent-tuna-melts/"><img align="left" hspace="5" width="150" src="http://farm4.static.flickr.com/3460/3380049989_7def41570d.jpg" class="alignleft wp-post-image tfe" alt="" title="Crecent Rolls With Tuna Melt" /></a><p></p>
<p>There is nearly nothing redeeming about these.  They&#8217;re not good for you. They&#8217;re not natural, or gourmet, or &#8220;foodie&#8221;. They&#8217;re not creative, or innovative, or new.</p>
<p>But man, oh man, are they delicious.</p>
<p>There are some days that just&#8230; <a href="http://thebarefootkitchen.com/2009/03/23/comfort-in-junk-crecent-tuna-melts/" class="read_more">Read the rest of this post</a></p]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Crecent Rolls With Tuna Melt" src="http://farm4.static.flickr.com/3460/3380049989_7def41570d.jpg" alt="" width="500" height="375" /></p>
<p>There is nearly nothing redeeming about these.  They&#8217;re not good for you. They&#8217;re not natural, or gourmet, or &#8220;foodie&#8221;. They&#8217;re not creative, or innovative, or new.</p>
<p>But man, oh man, are they delicious.</p>
<p>There are some days that just cry out for comfort food, no matter what the cost. And these little pre-packaged crecent rolls, filled with tuna fish and sharp cheddar, fill that need for me.</p>
<p>I stopped my calorie counting for an evening, and just sat back and enjoyed.</p>
<p><span id="more-242"></span></p>
<p><strong>Crescent Tuna Melts</strong></p>
<p>1 can white albacore tuna<br />
mayonnaise to taste<br />
1 tube crecent rolls<br />
sharp cheddar cheese</p>
<p>1. Preheat the oven according to package directions on the rolls. Mix the tuna with the mayo to taste.</p>
<p>2. Unroll the rolls. On the long end of each, drop a heaping tablespoon of tuna and stick of cheddar. Roll the roll around the filling and set on a baking sheet.  Repeat for the rest.</p>
<p>3. Bake until golden brown. Enjoy!</p>
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		<title>Quinoa Cakes with Spinach and Goat Cheese</title>
		<link>http://thebarefootkitchen.com/2009/03/11/quinoa-cakes-with-spinach-and-goat-cheese/</link>
		<comments>http://thebarefootkitchen.com/2009/03/11/quinoa-cakes-with-spinach-and-goat-cheese/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 16:28:10 +0000</pubDate>
		<dc:creator>Claire</dc:creator>
				<category><![CDATA[Dietary Needs]]></category>
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		<guid isPermaLink="false">http://thebarefootkitchen.com/?p=238</guid>
		<description><![CDATA[<a href="http://thebarefootkitchen.com/2009/03/11/quinoa-cakes-with-spinach-and-goat-cheese/"><img align="left" hspace="5" width="150" src="http://farm4.static.flickr.com/3623/3346480105_e2fa414510.jpg" class="alignleft wp-post-image tfe" alt="" title="Quinoa Cakes With Spinach and Goat Cheese - barefoot kitchen" /></a><p></p>
<p>A little leftovers magic today &#8211; I made a bunch of quinoa earlier in the week, and while it is tasty stuff all on its own, I was craving a change. So combining some of the quinoa with goat&#8230; <a href="http://thebarefootkitchen.com/2009/03/11/quinoa-cakes-with-spinach-and-goat-cheese/" class="read_more">Read the rest of this post</a></p]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Quinoa Cakes With Spinach and Goat Cheese - barefoot kitchen" src="http://farm4.static.flickr.com/3623/3346480105_e2fa414510.jpg" alt="" width="500" height="360" /></p>
<p>A little leftovers magic today &#8211; I made a bunch of quinoa earlier in the week, and while it is tasty stuff all on its own, I was craving a change. So combining some of the quinoa with goat cheese and spinach, and frying it all up into little patties was just what I was craving for my lunch!</p>
<p>These would be great as appetizers &#8211; I&#8217;m thinking that some kind of yogurt-y dip, maybe with some chili would make a nice accompaniment.</p>
<p><span id="more-238"></span></p>
<p><strong>Quinoa Cakes with Spinach and Goat Cheese</strong><br />
makes about 20 small cakes</p>
<p>ingredients:<br />
2 cups spinach, roughly chopped<br />
3 cloves garlic, minced<br />
2 cups cooked quinoa<br />
4 ounces goat cheese<br />
1 egg, beaten<br />
salt and pepper<br />
olive oil for frying</p>
<p>how to:<br />
1. Wash and chop the spinach, pat dry. Mince the garlic. Heat 1 tablespoon<br />
of olive oil in a small skillet. Cook the garlic until lightly browned, about a minute, then add the spinach. Cover, and cook until wilted. Set aside and let cool.</p>
<p>2. In a small saucepan, mix the quinoa and the goat cheese over low heat (to help melt the cheese). Remove from heat when well combined.</p>
<p>3. Chop the cooked spinach finely, mix with the quinoa and goat cheese. Beat the egg and mix in until everything is combined. Season with salt and pepper to taste.</p>
<p>4. Heat a layer of olive oil in a non-stick skillet.  Form the quinoa into 2&#8243; patties about 1/2 inch thick. Drop into the oil and cook until well browned on one side, 2-3 minutes. Flip and cook on the other side, then set on paper towels to drain.</p>
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		<title>Baked Mac and Cheese with Leeks &#8211; Weeknight Recipe</title>
		<link>http://thebarefootkitchen.com/2009/03/02/baked-mac-and-cheese-with-leeks-weeknight-recipe/</link>
		<comments>http://thebarefootkitchen.com/2009/03/02/baked-mac-and-cheese-with-leeks-weeknight-recipe/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 17:16:26 +0000</pubDate>
		<dc:creator>Claire</dc:creator>
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		<description><![CDATA[<a href="http://thebarefootkitchen.com/2009/03/02/baked-mac-and-cheese-with-leeks-weeknight-recipe/"><img align="left" hspace="5" width="150" src="http://farm4.static.flickr.com/3639/3311443363_dd6376cce7.jpg" class="alignleft wp-post-image tfe" alt="" title="Baked Mac and Cheese With Leeks" /></a><p></p>
<p>Baked pasta and cheese &#8211; not much better than that!  But add some glorious sauteed leeks and the dish becomes an entirely different and more wonderful creation.</p>
<p>The Comfort Foods issue of Bon Appetit has had me craving casseroles,&#8230; <a href="http://thebarefootkitchen.com/2009/03/02/baked-mac-and-cheese-with-leeks-weeknight-recipe/" class="read_more">Read the rest of this post</a></p]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Baked Mac and Cheese With Leeks" src="http://farm4.static.flickr.com/3639/3311443363_dd6376cce7.jpg" alt="" width="500" height="371" /></p>
<p>Baked pasta and cheese &#8211; not much better than that!  But add some glorious sauteed leeks and the dish becomes an entirely different and more wonderful creation.</p>
<p>The Comfort Foods issue of Bon Appetit has had me craving casseroles, and the combination of leeks and cheese is one of my favorites.  Adding nutty whole wheat penne and substituting lowfat milk for whole made me feel a little better about myself, and I thought a combination of gruyere and cheddar would give it a nice twist.</p>
<p>Served with a green salad and some light red wine, it&#8217;s a simple and comforting meal.</p>
<p>Continue after the break to read the recipe:</p>
<p><span id="more-219"></span></p>
<p><strong>Baked Mac and Cheese With Leeks </strong><br />
4 servings<br />
Adapted from <a href="http://www.bonappetit.com/magazine/2009/03/baked_penne_with_farmhouse_cheddar_and_leeks">Bon Appetit, March 2009</a></p>
<p>prep: 35 minutes total: 55 minutes</p>
<p>equipment: glass baking dish, saucepans</p>
<p>ingredients:<br />
2 tablespoons unsalted butter<br />
3 large leeks, chopped<br />
2 tablespoons all purpose flour<br />
1 3/4 cups lowfat milk<br />
1 cup grated Gruyere<br />
1 cup grated extra-sharp white cheddar<br />
1 tablespoon Dijon mustard<br />
dash hot sauce<br />
1 large egg<br />
1/2 pound whole wheat penne pasta</p>
<p>how to:</p>
<p>1. Cut the leeks lengthwise, and then crosswise into 1/2 inch pieces. Put in a colander and rinse thoroughly. Pat dry. Set a pot of salted water to boil.</p>
<p>2. Melt the butter in a deep saute pan over medium heat. Add the leeks, stir to coat and cover the pan.  Let cook, stirring occasionally until leeks are tender, about 5 minutes. Uncover and add the flour. Stir to coat  and cook for about 2 minutes.  Add the milk, bring to a simmer for 2-3 minutes, stirring often. Add all but 1/4 cup of the cheese, mustard, and hot sauce.  Stir until the cheese melts. Remove from the heat and season with salt to taste, then set to cool while the pasta cooks.</p>
<p>3. When the water is boiling, add the pasta and cook about 10 mintues until al dente. Drain, put back in the pot.</p>
<p>4. Whisk the egg in a medium bowl. Slowly add about 1 cup of the cheese sauce. Stir this portion back into the rest of the sauce.</p>
<p>5. When the pasta is done, pour on the cheese sauce and stir to coat. Grease your baking dish, and pour in the pasta. Sprinkle the remaining grated cheese on top.</p>
<p>6. Bake at 400F for 20 minutes, until the sauce bubbles and the cheese is lightly browned. Let stand 10 minutes before serving.</p>
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		<title>Game Day Pierogi</title>
		<link>http://thebarefootkitchen.com/2009/02/03/game-day-pierogi/</link>
		<comments>http://thebarefootkitchen.com/2009/02/03/game-day-pierogi/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 21:42:53 +0000</pubDate>
		<dc:creator>Claire</dc:creator>
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		<guid isPermaLink="false">http://thebarefootkitchen.com/?p=191</guid>
		<description><![CDATA[<a href="http://thebarefootkitchen.com/2009/02/03/game-day-pierogi/"><img align="left" hspace="5" width="150" src="http://farm4.static.flickr.com/3391/3250945863_4cff8264af.jpg?v=0" class="alignleft wp-post-image tfe" alt="" title="pierogi recipe" /></a><p></p>
<p>As a Pittsburgher, I was issued a terrible towel at birth, so this past Super Bowl was one I actually cared enough to watch!  But more importantly, I cared enough to make a Pittsburgh classic &#8211; the Pierogi.</p>
<p>Essentially&#8230; <a href="http://thebarefootkitchen.com/2009/02/03/game-day-pierogi/" class="read_more">Read the rest of this post</a></p]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="pierogi recipe" src="http://farm4.static.flickr.com/3391/3250945863_4cff8264af.jpg?v=0" alt="" width="500" height="356" /></p>
<p>As a Pittsburgher, I was issued a terrible towel at birth, so this past Super Bowl was one I actually cared enough to watch!  But more importantly, I cared enough to make a Pittsburgh classic &#8211; the Pierogi.</p>
<p>Essentially a mashed potato ravioli (my Italian grandmother smiles, my Polish ones turn in her grave), these little dumplings are rich and delicious, smothered in butter and onions.  I love them best when they&#8217;ve been boiled, but then given a spell under the broiler to crisp up the dough before serving.</p>
<p>Definitely a labor of love, the comforting weight of the dumplings in my stomach made me almost as warm as the spectacular win.</p>
<p>Check out the recipe after the break!</p>
<p><span id="more-191"></span><strong>Pittsburgh Pierogi</strong><br />
Adapted from <a href="http://www.epicurious.com/recipes/food/views/Pierogies-109296">Epicurious</a></p>
<p>Dough:<br />
1 cup all-purpose flour<br />
3/4 cup cake flour<br />
1/4 cup water<br />
2 large eggs<br />
1 teaspoon salt</p>
<p>Topping:<br />
1 large onion<br />
1 stick unsalted butter</p>
<p>Filling:<br />
1 1/2 pounds russet potatoes<br />
6 ounces extra sharp cheddar cheese, grated<br />
salt and pepper to taste<br />
pinch freshly ground nutmeg</p>
<p>1. Make the dough. Sift together the flours in a bowl. In a large measuring cup, measure out the water, and beat in the eggs and salt. Pour liquids into the center of the flours and mix gently until the dough comes together. Turn it out onto a floured surface and knead, adding flour as you need it, until it becomes smooth and stretchy, about 8 minutes. Set the dough on a plate and cover with a towel or a bowl until ready to be used.</p>
<p>2. Start the topping. Cut the onion in half lengthwise, then slice thinly crosswise. Melt the butter in a large skillet. When it&#8217;s melted, add the onions, and stir to coat. Reduce the heat to low and cook, stirring occasionally, for 30 minutes.</p>
<p>3. Make the filling. Boil a salted pot of water. Peel and cut the potatoes into 1-inch cubes, and boil until tender, about 10 minutes. Drain the potatoes and mix with the cheese, salt and pepper, and nutmeg. Mash until smooth with a potato masher. Set aside to cool. when it&#8217;s cool and you&#8217;re ready to roll out the dough, scoop out about 1 teaspoon at a time, roll into balls, and set on a plate (this will make assembly easier).</p>
<p>4. Roll out the dough. Take half of the dough, keeping the remaining dough covered. On a floured surface, roll out the dough to about 1/8th of an inch thick, or 15 inch round. Using a round biscuit cutter (about 2 1/2 inch in diameter) cut out rounds. Place the dough in the palm of your hand, add a lump of potato in the center, and pinch the center together. Pinch along the edges to form a dumpling, making sure it&#8217;s sealed all the way along. If it doesn&#8217;t stick, brush lightly with water. Set on a floured smooth kitchen towel or piece of parchment as you assemble the remaining pierogi.</p>
<p>Once that batch of pierogi are finished, move on to cooking them, and continue to roll out and assemble the other half of the dough.</p>
<p>5. Boil a pot of salted water. Add the pierogi in batches, stirring once or twice to make sure they don&#8217;t stick to the bottom or together. Cook for 5 minutes once they&#8217;ve floated to the surface. Remove with a slotted spoon, and put them in the pan with the butter and onions, stirring to coat. Continue the process until all the pierogies are cooked.</p>
<p>If desired, spread the cooked peroigies and butter in a large baking dish. Broil for 3-5 minutes until lightly browned.</p>
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